I would like to take the opportunity to introduce myself. I played for USA Basketball, Stanford, FIBA/WNBA and completed my Masters at USC in Communication Management, where I focused on type II diabetes and obesity. I currently practice as an ACE Certified nutrition consultant and trainer in Los Angeles and am completing my R. D.. I also work with clients in a virtual environment through e-mail and phone consultations for nutrition log analysis and virtual training sessions for yoga, weights, cardio and circuit training. You can train with me anytime, anywhere in the world and I will be certain to keep you FITT4Life!I am primarily focused on Nutrigenomics and studies that examine molecular relationships between nutrition and the response of genes, with the goal of understanding how changes in nutrition (exercise, stress reduction) can affect human health and lower risk of disease. I focus on glycemic index, macronutrient profiling, and body composition, while integrating bio/psycho/social aspects of lifestyle change.
My primary demographics include: baby boomers (lowering risk of disease, longevity and vitality), elite athletes (lowering risk of injury and aiding in the rehab process), mothers-to-be (maintaining a healthy body pre and post pregnancy) and the general public with goals to change their lifestyle. This website outlines the effective and engaging combination of nutrition, exercise and lifestyle management in my FITT4Life program. I may be contacted via cell phone at 310-600-3320 or E-mail, c.moos@stanfordalumni.org.
E-mail subject title-heads should read "FITT4Life (subject)." Thank you again for your time and I look forward to our correspondence.
KEY STATISTICS (Lifestyle Choices and Lowering Risk of Costly Diseases) |
